Posts in category: 喝茶品茶联系方式

一、桑叶茶的功效

1. 降血糖：桑叶茶中的生物碱成分可以刺激胰岛素分泌，降低血糖，对糖尿病患者有很好的辅助治疗作用。

2. 降血脂：桑叶茶中的黄酮类物质可以降低血脂，预防心血管疾病。

3. 降血压：桑叶茶中的天然活性成分可以扩张血管，降低血压，对高血压患者有一定的缓解作用。

4. 抗菌、抗病毒：桑叶茶中的多种生物碱和黄酮类物质具有抗菌、抗病毒的作用，可以提高免疫力。

5. 抗氧化、抗衰老：桑叶茶中的天然抗氧化物质可以清除体内的自由基，延缓衰老。

6. 美容、祛斑：桑叶茶中的多种维生素和微量元素可以滋养肌肤，美白祛斑。

7. 清肝明目：桑叶茶中的生物碱和氨基酸成分可以缓解眼疲劳，改善视力。

8. 润肺止咳：桑叶茶中的多种成分可以滋润肺部，缓解咳嗽。

二、桑叶茶的禁忌

1. 孕妇、哺乳期妇女不宜饮用：桑叶茶中的某些成分可能会影响胎儿和婴儿的健康。

2. 脾胃虚寒者慎用：桑叶茶性质偏寒，脾胃虚寒者饮用可能会加重症状。

3. 服用药物者需咨询医生：桑叶茶中的某些成分可能会与药物产生相互作用，影响药效。

4. 过敏体质者慎用：部分人可能对桑叶或桑叶茶中的成分过敏，出现不适。

总之，桑叶茶是一种具有多种保健功效的饮品，但并非所有人都适合饮用。在饮用桑叶茶时，应注意个人体质和健康状况，如有疑问，请咨询专业医生。在日常生活中，适量饮用桑叶茶，可以起到养生保健的作用，让我们的生活更加健康。

一、药性分析

1. 芦根：味甘、性寒，归肺、胃经。具有清热解毒、生津止渴、利尿消肿等功效。芦根中的芦根素、芦根苷等成分，具有抗菌、抗病毒、抗炎等作用。

2. 茅根：味甘、性寒，归肺、胃、膀胱经。具有清热解毒、凉血止血、利尿消肿等功效。茅根中的茅根素、茅根苷等成分，具有抗炎、抗病毒、抗菌等作用。

3. 葛根：味甘、性平，归脾、胃、肺经。具有解肌退热、生津止渴、升阳止泻等功效。葛根中的葛根素、葛根苷等成分，具有抗炎、抗病毒、抗肿瘤等作用。

二、功效详解

1. 清热解毒：三根汤中的芦根、茅根、葛根均具有清热解毒的功效，适用于外感发热、咽喉肿痛、痈疮肿毒等病症。

2. 生津止渴：三根汤中的芦根、葛根均具有生津止渴的功效，适用于口干舌燥、烦渴多饮、消渴等病症。

3. 利水消肿：三根汤中的茅根具有利水消肿的功效，适用于水肿、小便不利、脚气等病症。

4. 抗菌消炎：三根汤中的芦根、茅根、葛根均具有抗菌消炎的作用，适用于多种感染性疾病。

5. 抗病毒：三根汤中的芦根、茅根、葛根均具有抗病毒的作用，适用于流感、腮腺炎等病毒性疾病。

三、适用人群

1. 小儿发热：三根汤适用于小儿外感发热、烦躁不安、渴喜冷饮、溲黄等症状。

2. 成人发热：三根汤适用于成人外感发热、口干舌燥、烦躁不安等症状。

3. 水肿患者：三根汤适用于水肿、小便不利、脚气等症状。

4. 感染性疾病患者：三根汤适用于流感、腮腺炎、痈疮肿毒等感染性疾病。

总之，三根汤作为一味传统中药，具有广泛的药用价值。在临床应用中，可根据患者具体病情，合理调整三根汤的剂量和煎煮方法，以发挥其最佳疗效。然而，需要注意的是，三根汤并非万能良药，使用前请务必咨询专业医师。

首先，干菊花含有丰富的黄酮类化合物，具有清热解毒的作用。这些成分可以帮助清除体内的有害物质和热毒，从而改善皮肤状况。对于容易上火的人，如口干舌燥、失眠多梦、口腔溃疡等症状，干菊花具有很好的调理作用。

其次，干菊花中的有效成分具有抗菌和消炎作用。菊花中的菊苣、菊酮等成分可以帮助治疗口腔溃疡、咽喉炎等炎症疾病。此外，干菊花还具有抗氧化的功效，可以抑制黑色素的沉着，有助于减少色斑和雀斑的产生，使皮肤更加亮白光滑。

再者，干菊花具有舒缓疲劳的作用。其香气能够舒缓神经系统，缓解疲劳和压力，提高睡眠质量。对于神经紧张、疲劳或睡眠质量不好的人，喝菊花茶是一种很好的养生方式。

此外，干菊花还具有保护肝脏的功效。其中的黄酮类化合物可以促进肝细胞的再生和修复，对于肝炎患者或需要保护肝脏的人来说，干菊花是一种很好的保健品。

在饮用干菊花茶时，我们可以根据自己的需求进行搭配。例如，与枸杞、红枣等食材一起泡茶，可以起到清肝明目、美容养颜的效果。同时，干菊花也可以用于煮汤、煮粥、制作面膜等，使我们的日常饮食更加丰富。

然而，需要注意的是，干菊花并非适合所有人。对于体寒体虚的人来说，菊花茶中的寒性可能会加重症状，因此建议在饮用时加入适量冰糖或蜂蜜。而对于糖尿病人和大便溏稀的人，则不宜加入蜂蜜。此外，隔夜菊花茶中的营养成分会降低，因此建议现泡现饮。

总之，干菊花作为一种传统的中草药，具有丰富的美容养颜功效。在日常生活中，适量饮用干菊花茶，可以改善皮肤状况，舒缓疲劳，保护肝脏，提高睡眠质量。当然，在饮用过程中，还需根据个人体质和需求进行合理搭配，以达到最佳的养生效果。

首先，黑豆红豆黑米粥具有缓解便秘的神奇作用。黑豆、红豆和黑米中都含有丰富的膳食纤维，这种物质可以促进肠道蠕动，帮助消化，使排便更加顺畅。对于那些长期困扰于便秘问题的人来说，黑豆红豆黑米粥无疑是一道福音。

其次，黑豆红豆黑米粥具有排毒养颜的功效。黑豆中的花青素、红豆中的皂角甙以及黑米中的天然抗氧化剂，都能够清除体内的自由基，延缓衰老，使肌肤更加光滑细腻。同时，黑豆、红豆和黑米中的丰富营养元素，如铁、锌、硒等，有助于改善贫血、增强免疫力，使人体从内而外焕发健康光彩。

此外，黑豆红豆黑米粥还具有调节血糖、增强免疫力的作用。黑豆和黑米中的植物蛋白能够减少人体胰岛素的分泌，从而降低血糖，预防糖尿病的发生。同时，黑豆、红豆和黑米中的锌、硒等微量元素，有助于提高人体免疫力，预防疾病的发生。

黑豆红豆黑米粥的制作方法也非常简单。首先，将黑豆、红豆和黑米分别清洗干净，浸泡4个小时左右。然后，将浸泡好的食材放入锅中，加入适量的清水，炖煮50分钟左右。待黑豆、红豆和黑米完全熟透后，加入适量的红糖，搅拌均匀即可食用。

需要注意的是，黑豆红豆黑米粥虽然营养丰富，但并非适合所有人。对于患有胃溃疡、慢性胃炎等消化系统疾病的人群，在食用黑豆红豆黑米粥时，应适量，以免加重病情。此外，孕妇在食用前应咨询医生意见，以免对胎儿造成不良影响。

总之，黑豆红豆黑米粥是一道具有多种神奇功效的养生佳品。它能够缓解便秘、排毒养颜、调节血糖、增强免疫力，为我们的健康保驾护航。让我们一起品味这道美味又营养的粥品，迎接健康美好的生活吧！

向天果，又名“印度芒果”，是一种生长在印度和斯里兰卡等热带地区的热带果树。它的果实呈黄色，形状似芒果，故得名。向天果中含有丰富的活性成分，如蛋白质、氨基酸、矿物质、维生素等，对人体具有很好的保健作用。

首先，向天果具有提高新陈代谢的作用。新陈代谢是人体正常生理活动的基础，良好的新陈代谢有助于燃烧脂肪，减少体内脂肪堆积，从而塑造好身材。向天果中的活性成分可以刺激人体内的脂肪酶，加速脂肪分解，促进新陈代谢。长期饮用向天果泡水，可以帮助我们达到减肥、塑形的目的。

其次，向天果具有抗氧化作用。随着年龄的增长，人体内的自由基逐渐增多，导致细胞老化、肌肤松弛。向天果中的抗氧化物质可以有效清除体内的自由基，延缓衰老，使肌肤保持年轻状态。此外，抗氧化物质还可以提高免疫力，增强身体抵抗力。

此外，向天果还具有以下功效：

1. 健脾养胃：向天果中的氨基酸和矿物质成分有助于调节肠胃功能，改善消化不良、食欲不振等问题。

2. 抗疲劳：向天果中的营养成分可以补充人体能量，提高工作效率，减轻疲劳。

3. 降低血糖：向天果中的活性成分具有降低血糖的作用，对糖尿病患者有一定的辅助治疗作用。

4. 抗癌：向天果中的多酚类化合物具有抗癌作用，可以抑制肿瘤细胞的生长。

那么，如何正确饮用向天果泡水呢？以下是一些建议：

1. 取适量向天果果实，洗净后切成小块。

2. 将向天果块放入杯中，加入适量开水。

3. 稍微浸泡片刻，待水温降至适宜饮用时，即可饮用。

4. 每日饮用1-2次，长期坚持，效果更佳。

总之，向天果泡水喝是一种简单、有效的方法，可以帮助我们提高新陈代谢，塑造好身材。让我们从今天开始，养成良好的生活习惯，为自己的健康加油！

I just sat in the back of the car, and Koji Kato took his hands and gathered around the car. Koji Kato also got into the back of the car.
"Lv Xiaoran, I need a reasonable explanation." Little Kato Jun stared at me with an unhappy expression.
"As you see, something has changed, and the game is going on normally." I smiled and said I was sorry when I met Xiao Kato’s sight.
At the moment, I deeply believe that I have read a sentence that when a person suddenly calls out another name abnormally, he either confesses or prepares to beat another person up.
Xiao Kato Jun’s reaction obviously belongs to the last one.
"Treat me like a monkey for fun?" Little Kato Jun sank his face and snorted coldly.
"I’m sorry, Kato Jun, but I want to explain to you later and make amends." Wang Zhoupeng held me all the way and the blaster made me feel sweet in my throat again.
I resisted the urge to spray blood, but it was always difficult to continue to endure the words. After I finished speaking, I directly spit out another mouthful of blood, which was all stained on the clothes of Xiao Kato Jun.
Blood spurted out and I felt dizzy. I immediately bit the tip of my tongue and kept myself awake.
At this moment, it is impossible for Wang Zhoupeng to take me away from Kato Jun’s hands without moving a sword. I have to be awake to be able to promote things and solve the Jinsibu number peacefully.
From the beginning, I summoned Kokato Jun to the ancient house, and there was no step in my so-called game. My current situation made me make up another step temporarily, and I couldn’t make it up at all.
Little Kato Jun is not stupid. Even if I can invent a game step, he won’t believe me again. So I choose to apologize directly.
"Long Ye" has Xiao Kato Jun’s hand and immediately handed it to Xiao Kato Jun’s tissue.
"Lv Xiaoran, I’m waiting for you to explain and apologize." Little Kato Jun stretched out his hand and handed me a paper towel to stare at me. After he finished speaking, he slammed the door after going out from the back of the car
It’s a relief to see Mr. Kato finally let me go
After Wang Zhoupeng drove away from the original place, I teleported Goo Zi from the Yinzhu, stopped suppressing the dizziness and put myself into a faint state.
When I woke up again, I saw that I was on the second floor of Wang Zhuopeng’s restaurant and felt my physical condition. I knew that my body had recovered.
Wang Zhoupeng and Wang sledgehammer Jesse sat around tatami and kept silent. The expression was not relaxed.
Goose boy is keeping his body parallel to me, hanging me square and staring at me with a small face.
The first time I woke up, goo-goo, I contacted and asked if I felt anything uncomfortable.
I praise Goo Zi’s wonderful hand to rejuvenate and tell Goo Zi that I am in great health at the moment.
"Sister Ran, I will tell grandma and brother Li and brother Ming what happened today." Goo Tsai’s tight face soothes a lot of sulks and throws them at me, and then returns to Yinzhu directly.
"Xiao Ran woke up and felt like" before I could cry and cry because of Goo Zi’s reaction, Wang Zhoupeng asked me.
"I feel good and I’m fine." I sat up from the tatami in response to Wang Zhoupeng’s inquiry.
"Boss, it’s really okay if you slow down. Don’t go hard." Wang sledgehammer hurriedly went to hug a bed and was brought over behind me.
"Boss, you drink some water." Jesse slipped to pour a cup of hot water and handed it to me.
"How to drink water when it’s so hot?" Wang sledgehammer took Jesse’s water glass and handed it to me. Jesse was at a loss to stand in front of me.
"What are you nervous about? I said I’m all right." I smiled at Wang Zhoupeng and Wang sledgehammer Jesse.
I have experienced too many scenes like this, and every time I feel grateful, every time I am glad that I have these hearts around me.
"Boss is so badly injured, how can we not be nervous? Boss, you didn’t see that when my dad brought you back, your face was as white as white as white powder." Wang sledgehammer answered me with cold water.
"Wang Shu, I’m fine." When I heard Wang Hammer’s words, I glanced at Wang Hammer and saw that he was still frowning.
"This time, thanks to Xiao Ran, the ghost was successfully solved. Xiao Ran was injured, and Wang Shu was uneasy in my heart." Wang sledgehammer sighed that he did not successfully solve the target ghost joy at all.
"Wang Shu is worried that Li will blame you and I won’t know if we don’t reveal the secret." The difficulty in Wang Zhoupeng’s discourse center made me think that he was worried about Dan Tai Li’s blame for the first time.
"It’s not that I feel deeply indebted." Wang Zhoupeng denied it.
"Wang Shu doesn’t feel indebted or how can I help Wang Shu? This injury is nothing." I got up from tatami and Wang Zhoupeng left.
Wang Xiaopeng insisted that I stay in the restaurant that night.
After Wang Zhoupeng and Wang sledgehammer Jesse left the room, I washed, changed clothes and packed properly, and then I started to contact the white tiger spirit and let it start teaching me how to control it.
White tiger spirit didn’t refuse. Cold asked me if my environment was absolutely safe at the moment.
When I heard Bai Hu Jing-po’s inquiry, I glanced at my environment and truthfully told Bai Hu Jing-po that my present environment was not safe.
The white tiger spirit can’t start teaching me how to control it until I find a place to live.
I was surprised to hear what the white tiger spirit said and asked it. What is the reason?
The white tiger spirit told me that the initial practice, such as controlling its suffocation, must not be interrupted, and I must first find a safe place.
I agreed to ask Bai Hu Jing-po again. When he said how long the initial moment would take, Bai Hu Jing-po said that it might be a long time or a short time. Everything depends on my understanding.
Without waiting for me to ask about the white tiger spirit, I will continue to pronounce it, saying that if I can successfully pass the initial moment, then I can start practicing at any time and stop at any place, and I can completely control it when I can. My perseverance and qualifications are inseparable.
To put it bluntly, I’ll be silent as soon as I find a place to live.
Thinking of the abnormal character of the body, Qinglong Jingjiao is still abnormal. I asked the White Tiger Jingjiao Qinglong Jingjiao if there were any advantages and disadvantages.
The white tiger spirit said that it thought about it. After a short silence, it told me that Qinglong spirit has always been fanatically pursuing power. Nothing can make Qinglong spirit forget more than the chaos of heaven and earth.
When I heard the words of the white tiger, I immediately thought of my object ring, which was absorbed by ancient lamps from time to time and then released, which filled the whole object ring with chaos when the world began to emerge.
I told the white tiger that I really had chaos when heaven and earth began. I asked the white tiger that it was like the dragon that had entered the body at the moment, and I should seduce the dragon with chaos.
The white tiger’s cold voice has a starting point, and he is surprised to say that he will not be able to answer my question for a while, and then tell me the answer after he thinks it over carefully.
Look at the White Tiger Spirit and give me the answer at that time. I disconnected from the White Tiger Spirit and began to urge the fifth floor of the bamboo slips to be cleaned up in the early morning and left the room.
When I got to the first floor, Wang Xiaopeng had already cooked the meal, and I would eat it immediately after I got there.

"ah!" Sure enough, I heard Ning Caichen spoken parts’s mr.zhou’s face turn red and grow so big. She hasn’t seen that boy as straightforward as Ning Caichen!
"Well, I mean I’ll help you push the bean curd truck back!" Ning Caichen is also somewhat embarrassed origin explained!
"No, no! I can go back not far myself. Thank you Ning Gong today! " Ning Caichen said so, Bai Susu’s face turned redder, hurriedly waved his hand and refused, then said goodbye to him and was ready to leave!
"Brother, can you protect us like today every day? ！” At this moment, Bai Susu’s arms suddenly popped up with a sentence that made Bai Susu move first with a stiff face and then with a redder face. I couldn’t wait to find a place to disappear into Ning Caichen, but I was also stunned and then said!
"What want elder brother to protect you because of fear of bad guys bullying you? ！”
"hmm!" Snow’s mouth beeped and nodded, and her eyes looked at Ning Caichen. "Mother said that my father had gone far away and couldn’t come back, but bad guys bullied us and bullied our mother. Xiaoxue was afraid of them, but Xiaoxue didn’t want them to bully her mother. Xiaoxue was also afraid that her mother often cried at night. Xiaoxue didn’t want her to cry because her mother cried and Xiaoxue wanted to cry .. Brother, can you still protect us after you?"
Snow White looked at Ning Caichen with a round face and big eyes full of pure expectation!
For an instant, Ning Caichen’s heart seemed to be knocked by something, and his face froze. Behind Snow White, Bai Susu almost cried. Put your hand over your mouth to prevent yourself from crying, but the tears in your eyes flowed uncontrollably!
"Don’t worry, my brother will protect you forever!" Ning Caichen rubbed his snow-white hair seriously!
"Really! Great! " The little girl’s mind is simply that she wants someone to protect herself, and no one has helped them before. Just now, Ning Caichen acted as a pawn, so that she can have a dependence on Ning Caichen in front of them!
"Well, of course it’s true!" Ning Caichen to snow seriously nods!
"Xiaoxue is gone, we should go back!" At this time, Bai Susu stopped crying and debuted!
"Oh!" Snow seems reluctant to take a look at Ning Caichen. "Goodbye, brother!"
"Goodbye!"
Finally, Snow White and Bai Susu’s mother and daughter push the tofu cart away from here. Snow White seems to be very reluctant. Ning Caichen looks back from time to time until the corner is out of sight!
"What just happened!"
When Bai Susu’s mother and daughter left, Ning Caichen calmly recalled what had just happened. He found some problems. When he saw Bai Susu’s mother and daughter being bullied, his reaction would be so great. Just now, the anger was like rushing out. He was always a calm person. He should not be so impulsive, and he always had an inexplicable impulse when he first faced Bai Susu!
Wondering in my heart, I recalled a memory of Bai Susu, and finally Ning Caichen spoke a list of his mouth-
"This boring man!"
What did he know about himself? Just now, he will have some impulse. Bai Susu will have a strange feeling that his original owner had a love for Bai Susu in his heart, but he has been afraid to say that poor people have a crush on pretty widows. This is not a glorious thing. Some words in Ning Caichen seem to be in the middle of the show, and you can’t believe who said that Ning Caichen is a gentleman? Nima has a crush on widows!
"Do you want to buy a painting? ！”
Ning Caichen thoughts have been aimed at his boss wang leaned in!
"Not again!"
Ning Caichen smiled and refused to pay attention to Wang’s boss’s reduction in price to keep him striding away from here. Then Ning Caichen bought two catties of rice from another rice shop and inquired about the situation of selling couplets here and the price of renting the shop! When I got back to my humble abode, it was a little dark. Ningshan had arrived home and was cooking!
"You are back!" Ningshan hello Ning Caichen way!
"Well, I’m back!" Ning Caichen should be one! Then he handed two Jin of rice to Ningshan. "I just didn’t come with two Jin of rice. Please pour it into the rice jar!"
"Ah, two catties of rice!" Ningshan was surprised to see that two catties of rice were not copper coins. He only earned five copper coins by selling and buying materials today!
"I got ten coppers!" Ning Caichen explained 1! Then he said, "By the way, let’s go to a shop one day!"
"ah! Shop! " This Ningshan can’t be calm. "Why can you make money?" ！”
"You put the rice in the rice jar first, and I’ll have dinner with you later!"
"Oh, oh, good!"
Although there are ten thousand doubts in my heart, Ningshan still listens to Ning Caichen dialect!

"Ah, which one is the emperor?" At this time, Ino discovered that there were two cats in Xiao Bury’s arms and immediately reached out and hugged them.
"Idiot Ino can tell by looking at the color that it must be gold and that one is the emperor, but to be honest, it’s much more beautiful than your name, Ino Cat!" KINOMOTO SAKURA directly made a mockery. This is really a natural enemy
"Damn it, KINOMOTO SAKURA gave me a room and called me a cat."
"Ha ha!" Everyone looked at the two girls playing happily. Obviously, everyone is used to such things. At this time, Sasuke said a sentence.
"Ino didn’t expect your relatives to come to see you. Do you still play with KINOMOTO SAKURA? Is it too sentimental? Are you really incapable of taking care of guests? "
Shu Mao looked at Sasuke doubtfully. Is this still the arrogant Sasuke? I can’t believe I’m joking. It seems that it’s still a little bit for him to live with everyone too early. In addition, it’s possible that his repeated education has also played a certain role
Shu Mao didn’t know whether it was privately when Naruto talked with Sasuke, but he slowly changed Sasuke.
From Naruto’s Sasuke, I know that Shu Mao and Naruto are orphans, whether they are orphans or not, and even their parents have never met them, but they are dependent on each other and take care of each other. Normally, Shu Mao takes care of Naruto, but the orphan is lonely. Without Naruto’s company, Shu Mao would not be here today. These are complementary things.
Of course, these words are not spoken by Naruto, but occasionally Naruto likes to ask Shu Mao what he can help Shu Mao, and Shu Mao said these words, and these words entered Sasuke’s ear through Naruto’s mouth, and Sasuke’s sense of superiority came again, and at the same time he didn’t want to be compared with all kinds of forcing himself to integrate into this body. Now it seems that it really works.
"Sasuke, do you like KINOMOTO SAKURA? Why do you always help KINOMOTO SAKURA speak?" Ino is quite angry. Isn’t he the same hair color as that cat?
Hearing this, Sasuke didn’t move, but he smiled, while KINOMOTO SAKURA stopped shyly. It seems that KINOMOTO SAKURA still likes this handsome and beautiful boy in Yeong-jun Kim as much as the original.
"Well, you’ve all come together, so I’d like to announce one thing. I just closed back and haven’t come to sort out this closed harvest. I saw the situation of the construction site. I think it will be completed in about 67 days, so I’ll sort out my harvest in these 67 days. When I’ve sorted out my harvest, you can come to me on your own and challenge me. Of course, I don’t exclude playing group warfare with you. You can team up to challenge me. Of course, it’s best not to have more than three people. After that, we all have three. A group of people want to know what your strongest strength is. Naruto can also team up with you. In addition, if you can finish all the work the day before, I will accept your challenge the day before. If you can finish it now, I can accept your challenge now. It all depends on you. Remember that the longer you wait, the better my state will be! " Shu Mao was very excited and announced the challenge.
"This is the first thing, then the second thing is that after my sister’s small burial, she is in charge of everything here. If it weren’t for things with strength, she could go to Xiao burial, such as your emotional problems and your academic problems. Rest assured, I still know what my sister is best at, but I can come to me if I can’t finish things, can’t I? In addition, I will also teach Xiao Bury to practice chakra. If you are buried by Xiao Bury, you will lose your face, so don’t say I gave Xiao Bury a small stove! You know, my sister has never studied chakra and can’t practice it yet, but I believe my sister’s qualification is absolutely no problem. "
"Well, as soon as I come back, I’ll give you so much, which means that we will have a simple party at my house one night, and then you will all come to your parents and it’s best not to show up. I think they will feel depressed when they eat with adults of five generations and three generations, right? What about you? You can clean up the mountain now. Besides, Naruto, come with me and we’ll prepare the ingredients. You can also ask your father to bring some ingredients to my house for others. You can prepare whatever you want by yourself. Let’s have a good meal together in the evening. Let’s all prepare! "
"Oh!" A child is a child. It’s hard to hear about eating one by one.
"Naruto, let’s go!" Shu Mao pulled up a small buried hand and touched it. You might as well pull it up and protect her from her armpit. "Brother Xiao Buried will take you to fly once!" After that, I jumped directly from Huoyingyan, the first generation of the head, arm in arm with a small buried waist!
It’s the first time that Kobayashi felt such excitement. If it weren’t for holding two meows in her hands, she would really extend her hands to feel the experience she had never experienced before. But even so, Shumao’s ears were hurt by the screaming of Kobayashi, and Naruto jumped directly from Huoyingyan to practice this strength these days.
Then the little friends jumped to Shumao one by one. I didn’t see that there was a girl in the crowd watching him hug Xiao Buried his waist and jump directly. His face didn’t look good.
The girl watched others jump one after another, and she got up the courage to jump the Huoyingyan, but all this was seen by another person, who didn’t say anything.
Shu Mao is going to hold a dinner party for three generations. They knew it was when Uncle Lu Jiu knew about it and wanted to attend. Then Lu Maru said something about Shu Mao. If you don’t feel uncomfortable eating with three generations and five generations, just go. Lu Jiu thought about it for a long time and decided to have a meal. After all, he hasn’t eaten Shu Mao’s food for a long time, and the greedy worm in his stomach also called.
Finally, Lujiu came up with a way to ask the old brothers to eat and drink together, but they didn’t expect that they should not go and end up with all kinds of arrested men.
"Lujiu, what do you think of this training?"
"Lujiu, look at those children’s training venues, but the training methods haven’t been decided yet. Do you have any good suggestions?"
"Ding Zuo, let’s see how these strength training facilities are!"
"Haiyi, do you want to build a medical office with Lushan?"
Of course, I can command these three people, except for three generations, and the aura is surprisingly powerful, Princess Gang Shou Ji!
"Oh, by the way, my brother said that when it’s finished, he will join hands with these little guys to see if they have made any progress. If you don’t want them to be badly abused, you’d better go back to training. It won’t be nice to embarrass your family in front of so many owners, will it?"
"Ha ha, Lord Huo Ying, don’t worry, don’t say that I agree with their strength. Even if they lose, it’s nothing. After all, they are all fraternity members now, and it’s not a shame to lose to their boss, is it?" Lu Jiugang over there really frowned when he heard the news, but he didn’t think of a good way. He immediately smiled when he heard Ding Zuo’s statement here.
"Don’t worry, if they can beat my brother, I can tell him to train less hard later."
"This is not the training malicious to increase strength you didn’t pick up kakashi them a few reality? It’s almost time to catch the booth. These kids are really talented, but they haven’t trained well before, and now even the silence has become very powerful!
I followed them to the forest of death once, and I was really scared by their training methods. I tried it myself. I knew I couldn’t resist such a fierce attack. Listening to the water stop, the mountains came with the waterfalls, trees and other things, but that time I saw all stones, not big stones, but small stones. Before the waterfalls were damaged by them, the words "Ding Zuo" were exaggerated, but it was different when I heard Shu Mao’s ears. Shu Mao directly they had cultivated to the final stage of quicksand!
Yes, there is a final stage of waterfall cultivation. If a person can withstand the baptism of quicksand, how far will his body reach? Shu Mao thought it would be so-called even to force the door to be opened. It is estimated that Akai will not be able to open the first six doors now. This is the advantage of strong body
Chapter 20 Eating equals reporting?
"oh? Now they have cultivated to the final stage? "
"The final stage?" Gang Shou felt very fresh when he heard this word. Even Lu Jiu and Ding Zuo looked at Shu Mao as if they were all waiting for Shu Mao Wen.
"Oh, waterfall training is divided into three stages: the first stage of water baptism, the second stage of sundries baptism, and the third stage of quicksand baptism. These three stages are all one after another. You can’t skip it. If you can’t even catch the water baptism, you can directly come to quicksand baptism? It is estimated that it will be directly killed by sand? "
"ah? There is also quicksand? " Ding Zuo saw that it was obviously not quicksand.
"Brother, what this training is really good for strength increase? Won’t it cause any bad harm to their bodies? "
"Oh, it won’t happen if they follow my steps to train, unless they don’t follow my steps, as I just said, if you skip the second step directly to train the third quicksand baptism, then injury is a must.
The biggest benefit of this training is that Ding Zuo must know, right? "
"Well, this training is to practice the physical body. Everyone knows that when we fight the enemy, most of us punch straight to the flesh. But if one day the enemy hits you and you don’t feel anything, but you hit the enemy and the enemy is in pain, then who do you think will win more?"
They nodded when they heard Ding Zuo’s words.
"Well, Shi Dingzuo is said to be a benefit. There is also a fate in this ability. You all know that Akai’s body is very good, but I don’t know that it is his physical condition. You have all seen Akai’s power at that time. But even Kay’s physique, I don’t think he can necessarily practice to the first door, right?
And after this death waterfall training, you can easily open the first six doors even if you don’t go to the door, and you will understand that this training has made most people feel scared for some pale blue beasts who need to rely on physical strength to support endurance. What if the pale blue beasts can be mass-produced? Have you thought about it?
In addition, there is another advantage of being physically strong, that is, the state of Fuze’s descendants can be perfectly inherited by one generation when they are born, so that if that person’s physique is at its peak, he will be able to be healthy and strong, which is probably the last thing you expected! "
Gang Shou nodded his head and then thought carefully. He felt that Shu Mao’s last words were very reasonable. This state can be explained by cell activity.
"Of course, if there is any recessive family disease, then I can’t help it. I say it’s general and special, but I can’t support this theory."
"Brother, where is this knowledge? What I haven’t heard of? "
"Oh, this is my Millennium research sister. If I heard about it, is it still a study? When I was young, I couldn’t practice at home for fear of hurting my foundation, but it supported me to read more family classics, saying that it was good for post-practice. Now my biggest headache is that I didn’t watch much at first, but now I always remember what I have seen little by little. If I had known that I had to recite it, I wouldn’t worry about practicing by myself. "Shu Mao said that he was very naive, but everyone felt quite embarrassed when he heard this. Is he still called practicing headache now? Isn’t this red fruit hitting the face? Is there such a person? Really!
"Well, I’ve almost prepared everything, so please sit down first and get ready to eat. By the way, who will call three generations of adults?"
"I’ll go."
"Ah yamato when will you come back? How are things going? "
"I’ll tell you this after dinner, but you have to compensate me well for this meal!"
"Haha, no problem"
I’m afraid there is Gang Shou who knows what Yamato has been doing. I haven’t seen him these days. Even Uchihiro has been destroyed and Yamato hasn’t appeared. This shows how long Yamato has been out.
After a while, Yamato came with the three generations to the reception hall, where everyone was ready to eat.
A group of friends are quite happy to eat. During Shu Mao’s practice, they didn’t eat anything delicious. They also ate while sitting on Shu Mao, and their eyes narrowed. This shows how delicious this is.
"Don’t worry about eating. Let’s talk about your spiritual progress. Don’t make any progress after this project is completed, right?"
"Ha ha, brother, I must surprise you this time. Just wait, but I won’t tell you my killer. I’ll catch you off guard. I’ve long wanted to see my brother. You’re in a mess!" Naruto is very proud. It seems that he has learned something full of confidence.
"Well, it’s okay if you don’t say that you practice, so talk about what good things you have done in your village these days."
"This is for me. Naruto is always all thumbs and often does wrong things. I discussed with several of him and let Naruto pick up the garbage. After all, the health situation also needs everyone to maintain together.
Most of the girls go to orphanages to help take care of the orphans and send them some food to play with the children.
We boys all go to some construction sites in Konoha to give a hand. In his case, we will take turns to go to the cemetery to sweep the grave, which is something that the seniors do. Besides, Ino has collected a lot of stray cats, and KINOMOTO SAKURA and Ueda have prepared some cat food, and some stray dogs have been brought back by his teeth, which makes his family want to build a new kennel recently. But according to the teeth, these stray dogs have many qualifications and can be forbearing dogs, right? "Lumaru threw the woman to eat her teeth while Lumaru picked up a piece of spring rolls and ate them slowly.
"Yes, our family has confirmed that nearly half of these more than three stray dogs can be trained as forbearing dogs, but he can’t be trained because of injury or old age. Unfortunately, Konoha didn’t train cats, or those stray cats in Ino can be trained as everyone’s communication forbearing animals." Tooth said without regret.
"If you really want to train cats, I know how to train them," Sasuke said as he stopped chopsticks while eating.
"oh? Sasuke, what can you do? "
"It is said that your dog burial family is a master of training dogs. We Uchihiro also have training and training are assassination-type. The cat is the mother-in-law except for our Uchihiro gens. Even if we buy information, others will not meet directly.
After all, it is normal to carry out assassination intelligence and collect some undisclosed information! "Sasuke said this terrible cat is meow mother-in-law.
"Well, I’ll give those cats to Sasuke when I’ve eaten!" Hai can’t wait to send these cats out of the house. These days, the flowers in the flower shop have been spoiled by those naughty cats, and they may even lose money.
"Okay, I’ll talk to Nekobaa later."
Real Sasuke doesn’t talk. Shu Mao is also going to take a trip to Nekobaa, and he is afraid that Nekobaa doesn’t want to see himself, but now Sasuke will come forward and everything will be much better.
"Well, it will take a while for Xiao Bury to practice, and the emperor and the moon will go with those cats to help you say that local practice will protect Xiao Bury."
"No problem, leave it to me!"

"It’s a joke. If the twelve spirits of Cangwuhai are one and mixed, the primate will return to heaven and earth, and he can crush you with one hand." The five spirits are imposing and fighting spirit. generate condensed the divine power of heaven and earth and shocked the Lord of Heaven and the statue of Magic City.
Guo Yi’s magic city top once again flew long and laughed. "Twelve Tai Ling has already become a tiger statue in the past and has been erased by the reincarnation of the female statue. The other six Tai Ling Zuns in Cangwuhai can’t come to help you five today."
"What do you mean?" Half a statue of a mixed primate growled, shaking everyone back again and again.
Guo Yi laughed. "The four bodhi old zu of the Guo family have already rushed to Cangwuhai to deal with the six Tai Ling, and your six old frame are now even beheaded."
Guo Yi has just passed the calculation of heaven, and has calculated a clue. At this time, Cangwuhai is really experiencing an earth-shattering war. Four bodhi old zu of the Guo family have already met six other Tai Ling Zun.
According to Guo Yi’s calculation and speculation, the four bodhi old zu and Empress Yin of the Guo family may have already laid out a plan for Bai Xier to step on the statue fuse again, and then lead the digital Tailing statue of Cangwuhai to the seventh heaven to divide the eleven Tailing statues and then divide them by one.
Eleven Tai Ling Zun together are as powerful as the ancient mixed primates. Even if the four bodhi old zu of the Guo family join hands with the empress Yin, it is probably not the opponent who can kill them by dividing them into two groups.
"It’s impossible for six Tai Ling Zun to fit in, even if the four bodhi old zu of the Guo family are not necessarily their opponents." Five Tai Ling Zun are quite confident.
After the combination of the five Tai Ling Zuns, the power will be so powerful. If the remaining six Tai Ling Zuns are combined, no one can defeat them unless the reincarnation female statue moves.
Guo Yi smiled more confidently. "Your news is too blocked. The four bodhi old zu of the Guo family have collected six creation axes, and they have refined the real ancient creation axe. Today is the day when your statue of Cangwuhai falls."
Guo Yixiao has never been so arrogant. He laughed so hard that five Tailing’s face turned big and full of surprises, and then he fled to Cangwuhai in desperation.
Creation axe is the primate weapon of the ancestors of the Guo family. Nine heavenly swords belong to the same level. If six creation axes are combined, they can slay the statue.
Guo Yi didn’t lie to these five Tai Ling. It’s the truth. Today is the day of famine cleanup. All forces have joined forces to clean up the mixed primate team. Twelve Tai Ling is the first to bear the brunt.
"Where to go? Count me in for killing mixed primates today."
Tongtian castellan’s high body armor exudes harsh brilliance, and his mouth spit out a corner shield to block the road ahead before the five Tai Ling.
"It’s a joke that seventh heaven wants to go back now that he’s here."
Guo Yi stepped on the high black wall of the magic city with a heroic air to control the magic city and waved three thousands of feet combat knives when he split out.
Whether it’s Guo Yi, Magic City Zun or Tongtian Lord, it’s Bai Xier and Falling Heart Buddha Zun who are all auxiliary forces and really launch the lore.
These two women, one is a fairy and the other is a bodhisattva. They should be carefree, noble and quiet, but at this time, they all become murderous and arrogant, and they are suppressed by them. They have shown a series of amazing killing techniques to kill five Tai Ling Zun.
Guo Yi, Magic City Zun, Yun Xianer, and Lord Tongtian guarded the war circle in four directions to stop the five Tai Ling retreats from constantly making earth-shattering attacks to help Bai Xier and the fallen Buddha suppress the five Tai Ling.
Five too spirit at this time has been covered in blood bones dense road flesh cracks as if to tear their bodies.
"You can’t destroy our five Tai Ling, just because you young players want to destroy the mixed primate is simply insane." The five Tai Ling issued five notes at the same time and re-posted them together to form a violent ripple, which directly smashed through the chest of Tongtian Duke.
"poof!"
Tongtian castellan’s broken body and broken bones were blown out of tens of millions of miles, and he couldn’t condense his body again for a long time.
"Boom!"
The long body of the Five Great Immortals Exhibition hit the magic city statue’s head and immediately shattered the whole magic city. If Guo Yiren hadn’t calculated the bad situation before, I was afraid that I would be seriously injured at this time.
On the sixth day, a large blue light came to the entrance of the first seventh heaven, and it seemed that a big shot had arrived.
The blue Guanghua was rushed out of a strong cow neck with a fist-sized bell, and the bell would ring every step.
Who’s that fellow who isn’t Qingniu?
The dead cow rushed to the seventh day and opened her mouth with flashing eyes, then she picked up nine pillars and stuffed them into her mouth.
These nine pillars of god are the towering statue of the artifact to the Lord, but they are just stuffed into the belly by it. This guy is still looking for and suddenly sees the magic city statue of the three thousands of feet long combat knives without saying anything, and then he rushes to grab it in the cow’s mouth.
Tongtian Duke and Magic City statue were both hit hard by the Five Great Spirits just now, but they were picked up a bargain by Green Bull this fellow.
Emotional this guy is here to clean up the battlefield!
Guo Yishi can’t see it anymore, for fear that it will take away Bai Xier’s Lingxiao Temple and fly directly, step on its back and "bang" it into the pit.
"Dead cows have a windfall and can’t spit it out for their own competitors." Guo Yi stretched out his hand and held the cow’s mouth, held down the cow’s lip with one hand and held out his hand and went to its mouth to pay.
Green cow shouted and sat down one by one. "How can you spit out what you eat in a cow’s mouth?"
"If I can’t spit it out, I’ll rip it out."
A white Guanghua flew down to YunXianEr with a swinging sword and a murderous look.
After seeing YunXianEr green Newton, he was scared and shivered. "How is it that you’re such a poisonous bitch? It’s easy for me. Guo rogue mind your wife’s always giving a sword … of course, by the way, have a windfall and pick up the baby."

[Nearby] Seven Crows, pk, both of us. If you lose, you can join our gang. If you win, you can leave.
[Nearby] It’s unfair to stew pig’s trotters. I don’t gamble because my hands are disabled.
[Nearby] Come on ~ I’ve been here for a long time, and I finally waited for a person to come, so you should answer me ~
Looking at the seven crows jumping around beside the pig’s trotters, Zuo Tangtang’s head is big.
[Nearby] Pig’s trotters are stewed. Okay, okay, I promise you the head office.
Anyway, I have to leave the so-called Zuo Tangtang thought.
……
Unexpectedly, Zuo Tangtang actually won and looked at himself on the keyboard. Is this to turn grief into strength and decay into magic?
After a daze, Zuo Tangtang looked at it and was still distracted. Seven crows were ready to leave.
But by this time, the seven crows had slowed down.
[Nearby] Seven Crows/Stareyes/Heroes, you are so tired ~
[Nearby] I don’t know what happened and I won.
Zuo Tangtang honest replied
[Nearby] Seven Crows, did you suddenly wake up and show your great power?
Zuo Tangtang suddenly black line.
[Nearby] Stewed pig’s trotters. It’s just a coincidence. I’m leaving.
[Nearby] Seven Crows, don’t go, you are a talent!
[Nearby] Seven Crows join our gang!
[Nearby] Seven Crows, you have to know that you are a thousand miles away and I am your Lele. Come back with me ~
[Nearby] I’m so impressed with you!
Seeing him so noisy, Zuo Tangtang’s forehead can no longer be sobbed.
Immediately turned around-red-eagle Xiang whether strike at one go domineering can’t be domineering.
Looking at being knocked down by the eagle flying, seven crows Zuo Tangtang’s eyes narrowed and he smiled coldly. Typing back here is the real ecstasy. Can you be white?
[Nearby] Seven Crows …
[Nearby] Seven Crows’ Hooves and Hooves’ Sister Paper is true. Our guild is quite good. It’s quite * * You can try it if you don’t like it. It’s not too late to return it then, right?
He also sent an invitation to join the gang by the way.
Obviously, at this time, the Seven Crows have changed their strategies and are ready to understand their feelings.
It happened that Zuo Tangtang also ate this set, carefully considered it and agreed to the invitation with a try mentality.
Stew pig’s trotters and join the gang to play soy sauce
[Guild] Deputy Wang/Beique Ouch, another one was fooled by Xiaoqi ~
[Guild] Deputy Wang/Beique is still a sister paper! Laojiu, come out! Come out and see the first sister paper in our gang!
[Guild] Master/Nine days later! Really! Xiaoqi, you fooled well this time
[Gang] What are the seven crows fooling? I bet pk with Hoohoo-hoo. Although I lost, right, I sincerely touched her …
[Gang] Pig’s trotters stew and fool? Did you just drain the water?
[Guild] Seven Crows wronged me, but I’m playing seriously.
[Guild] Deputy Wang/Beique Uh-huh hoof shoes. Don’t worry about this. I’m sure Xiaoqigen won’t release water.
[Guild] Look at the Seven Crows ~ I’m not lying to you, am I/proud/
[Guild] Deputy Wang/Beique has no water to put in his roots, even if he is beaten with one hand, everyone will lose.
[Gang] Seven Crows Old North, what are you talking about?
[Guild] MuYun idle truth = =
[Gang] Pig’s trotters stew …
[Guild] Pig’s trotters stew/tears run/I also cured my hand disability. It turned out that I met someone who was more disabled than me.
……
In this way, Zuo Tangtang stayed in this group of people and had a lively and lively day.
I remember the first time I followed them to participate in a gang activity, I watched the gang leader walk in the forefront with a bright chrysanthemum sign, and the masses led the way. Then I looked at it in dense numbers, such as "soy sauce-gang leader", "soy sauce-deputy gang leader" and "soy sauce-hall leader".
Just this day, the gang channel was busy.
[Guild] Soft and soft candy is newly baked, and it needs to be hot when it wears cloud 3l ~
[Guild] Deputy Wang/Beique Lai Lai Brothers! The broadsword cuts at the ghost nose! Let’s fight them!
[Gang] Soft soft sugar …
[Gang] Seven Crows …
[Gang] Pig’s trotters stew …
[Guild] Master/Nine days later/Language/Old North, don’t be ashamed.
[Gang] Seven Crows? Hoohoo, there you are. Wait a minute.
[Gang] Seven Crows’ Soft Candy Wear Clouds. Why don’t you sell it cheaper? I’ll give it away.
[Guild] Soft and soft candy is not sold. The small shop is meager and refuses to bargain.
[Gang] Pig’s trotters stew …
[Gang] Mu Yunxian …
[Guild] Deputy Wang/Beique Toe Yunxian, you are here. Come to Chicken Village to kill ~
[Guild] Deputy Wang/Beique Yu Fudong and Xiaoqi, you can continue to be second. With your IQ, we are so anxious that we really dare not take you to hunt you down. Isn’t it a shame to count money for each other in case you are captured by the enemy and sold?
Ah, hey, being captured by the enemy, shouldn’t you worry about your personal safety? Are there any comrades in this gang? Zuo Tangtang silently thought
After the team was formed, Zuo Tangtang went to Chicken Village. He didn’t look at a gang for half a day. It took him about five or six minutes to walk around the map before he met the seven crows.